![]() This treatment is an effective way to help you become less aware of the noise. Sound therapy: External sounds can mask the pulsatile tinnitus or promote habituation.Learning to use techniques to help manage tinnitus can be a game changer. Lifestyle changes: Implementing relaxation techniques, avoiding loud noise exposure, and addressing any sleep issues can help reduce the severity of pulsatile tinnitus.Surgery: In some cases, surgical intervention may be necessary to correct an obstruction or structural abnormalities or remove tumors.Medications: Certain medications can help to manage the underlying cause of pulsatile tinnitus, such as high blood pressure or anemia.Delays can allow symptoms to become worse, resulting in treatment complications later.ĭepending on the cause, your audiologist or ENT specialist may recommend one or more of the following: If you suspect you’re experiencing pulsatile tinnitus, taking action is essential. There are several effective treatments for pulsatile tinnitus, which affects about 3% of tinnitus sufferers (source: American Tinnitus Association). The most holistic treatment is to manage your stress and maintain a healthy lifestyle.īy reducing stress, getting regular exercise, and eating a balanced diet, you can improve your overall health and alleviate your symptoms. Tinnitus retraining therapy.Are There Treatment Options for Pulsatile Tinnitus?. ![]() ![]() Korean Journal of Audiology, 17(3), 101–104 Cognitive behavioral therapy for tinnitus: Evidence and efficacy. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. TRT uses directive counseling and sound therapy. Tinnitus retraining therapy (TRT) is a form of therapy that aims to help people manage the impact tinnitus has on their everyday life. The idea is to learn techniques to improve the way a person thinks about and acts towards the tinnitus. Relaxation techniques, such as breathing exercises, mindfulness, and meditation, may also reduce the impact pulsatile tinnitus can have on everyday life.Ĭognitive behavioral therapy (CBT) aims to change the way people react to their tinnitus rather than remove the actual sounds. environmental noise, such as from an open windowĬertain changes take place in the body when a person relaxes, including a drop in their heart rate, blood pressure, and some brain activity.Sound therapy is the deliberate use of any sound to reduce a person’s awareness of tinnitus. Many people with tinnitus notice their symptoms more when in a quiet environment, so listening to other sounds can make them less intrusive. Sound therapy, also called sound enrichment, was originally developed as a form of distraction. If there are no medical interventions, a person can try several self-management techniques, including: If caused by a specific blood vessel, doctors may or may not be able to repair it, depending on where the vessel is located. Perforated eardrums can be closed with grafts, and narrowed segments of an artery can be repaired. Secretory otitis media may be treated with a tympanostomy tube, or grommet. If a specific cause is found for pulsatile tinnitus, doctors can treat the underlying condition.Īnemia can be treated with medication or blood transfusions. Share on Pinterest Sound enrichment or therapy may help to ease the symptoms of tinnitus.
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